Bev from Ladies Workout Express wanted to share some upcoming events. You can contact Bev at firstname.lastname@example.org.
On Aug. 2nd the following events are happening. In the morning there is a half-marathon going from the Harbor area to downtown Tacoma. We are doing a water station and need 5-6 people to help. At this time I do not know where the location is but it will be on this side of the bridge.
The other one is for fun. The first ever "Goldfish Gallop" at Pt. Defiance Park. Come join us as we walk, run, crawl or whatever over 3.2 miles through the park. Afterwards you can join us at the Goldfish Tavern for beverages, food and fun. Event starts at 7 p.m. and the park part ends at 9 p.m. and the rest is up to you. You can go online to http://www.metroparkstacoma.org/ to register. They are only taking 100 so don't wait too long.